Befriending Your Nervous System and Releasing the Past
A live, online course, that uses didactic, experiential, and guided self-reflection to cultivate the compassion needed to befriend your nervous system. We’ll look at generational patterns and why they develop in order to gain awareness of why we do the things we do. And we’ll practice gently slowing down to reorient your nervous system to rest, comfort and soothing.
Tuesday, October 29, 2024
7- 8:30pm EST
Live via Zoom
A live, online course, that uses didactic, experiential, and guided self-reflection to cultivate the compassion needed to befriend your nervous system. We’ll look at generational patterns and why they develop in order to gain awareness of why we do the things we do. And we’ll practice gently slowing down to reorient your nervous system to rest, comfort and soothing.
Tuesday, October 29, 2024
7- 8:30pm EST
Live via Zoom
A live, online course, that uses didactic, experiential, and guided self-reflection to cultivate the compassion needed to befriend your nervous system. We’ll look at generational patterns and why they develop in order to gain awareness of why we do the things we do. And we’ll practice gently slowing down to reorient your nervous system to rest, comfort and soothing.
Tuesday, October 29, 2024
7- 8:30pm EST
Live via Zoom